ENHANCE YOUR ENDURANCE PERFORMANCE
Triathlon
Running
Cycling
Team Sports’ Endurance
“Coaching is like creating a design; each small piece represents a factor of performance, and by refining each piece and fitting them together, we create a complete picture of excellence.” — Hadi Nabizadeh
ONLINE COACHING
A worldwide team, Personalized Coaching, Train Anywhere, Improve Everywhere
Endurance³ Club with members from around the world offers personalized online coaching, no matter where you’re located. Whether you’re a triathlete in Europe preparing for your next IRONMAN, a cyclist chasing personal bests, or a team sport athlete in Asia looking to improve stamina and endurance, we provide one-on-one online coaching to elevate your performance and achieve success on your terms.
TRAIN AT ARDABIL, THE HEART OF ENDURANCE
Endurance³ Club isn’t just about online coaching—we also offer on-site training in Ardabil, Iran, a hub for athletes seeking to enhance their performance. From youth to seasoned age-group triathletes, our club brings together athletes of all skill levels to train in a supportive and inspiring environment.
Our on-site programs are tailored to improve your endurance, strength, and stamina through expert coaching and team-focused training sessions. Whether you’re preparing for your next race or just starting your fitness journey, our structured sessions are designed to bring out your best.
But that’s not all—athletes can also join our high-altitude running and cycling training camps during the Spring and Summer months. Leveraging the stunning terrain of Mount Sabalan (4800m) and the surrounding hot springs, these camps provide a unique opportunity to train in a challenging yet rejuvenating environment. High-altitude training boosts endurance and performance, giving you a competitive edge while immersing you in nature’s beauty.
Maximize Your Endurance, Science-Backed
At Endurance³ Club, we combine scientific training with a love for sport. Whether it’s Triathlon, Running, Cycling, or improving your endurance factor of performance for Team Sports, every athlete gets personalized coaching designed to push limits and enjoy the journey.
Led by a coach with over 10 years of experience and elite certifications, including:
- PhD(c) Sports and Training Science – Warsaw Sports University 🇵🇱
- World Triathlon Certified Coach, since 2013 (Croatia, Pula) 🇭🇷
- IRONMAN University Certified Coach, since 2016
- High-Performance Conditioning Coach – ITK Leipzig University, 2017 🎓 🇩🇪
- Fitness B-Licence – The German Fitness Instructors Association (dflv) – Since 2017 🇩🇪
For more details please visit IRONMAN University coach profile
Get a world-class, science-driven approach to endurance training.
If you compete in team sports,
Boost your endurance for peak performance in team sports.
Endurance³ Club isn’t just for runners, cyclists or triathletes—it’s for every athlete who wants to increase stamina and resilience in their sport. Whether you’re on the field or the court, the right endurance training can give you the ability to perform at your best, no matter the demands of the game.
we help you develop the endurance factor of your performance with scientifically backed training and you will see the difference in your overall performance.
Personalized Training That Fits Your Life
At Endurance³ Club, we understand that every individual has a busy life with work, family, and other commitments. That’s why we customize your training to fit around your personal circumstances, ensuring you can pursue your goals without compromising on what matters most.
TRAINING PLAN JUST FOR YOU
Whether you’re training for your first race, aiming to hit a new personal best, or striving for a podium finish, coaching is tailored to your specific goals.
Fun Meets Performance
Training is the best part of your day. Whether you’re a weekend warrior or a pro, we take training seriously while ensuring you enjoy the process.
“Coaching is unlocking a person’s potential to maximize their performance.” — Tim Gallwey
Results Speak Louder than Words
Here are just a few of our athletes who have made incredible progress:
A recommendation from a pro triathlete Jacek Jędrasiewicz
I have been training with Hadi for a few years, actively preparing for triathlon races for about two seasons. In just 1.5 years, I became one of the best cyclists in TRI in Poland and Europe. During races, I easily maintained average speeds of 44-45 km/h (even up to 46.5 km/h) over the 1/2 IM distance. Recently, I moved from an Age Group (AG) athlete to qualifying for PRO (though I never signed up for PRO), effortlessly competing with PRO athletes while balancing my IT job and Hadi’s training.
Regarding Hadi, besides the well-prepared and detailed training plans, I could always count on his mental support, training adjustments for race plans, and personalized approach (my plans were not a copy made for multiple athletes). He also helped with selecting the type and amount of food and drink before, during, and after races, calculating the proportions of carbohydrates and micronutrients with medical precision.
In summary, you won’t find anyone better. Through my experience, I have met many athletes and coaches, and I can confirm that few have as professional and scientific an approach as Hadi.
Some of the results:
- Challenge Samorin Slovakia – The Championship (world) 1/2 distance 2023 | 3rd AG M30 – 7th overall 3:57:25
- IRONMAN 70.3 Gdynia 2023 | 2nd AG M30 – 26th overall+pro
- IRONMAN 70.3 Gdynia 2022 | 2nd AG M30 – 21st overall+pro 4:00:51
- IRONMAN 70.3 Gdynia 2021: 2nd AG M30 – 23rd overall+pro 4:18:15
- Challenge Samorin Slovakia – The Championship (world) 1/2 distance 2022 | 4th AG M30 – 12th overall
- Challenge Lisboa 1/2 distance 2022: 2nd AG M30 – 7th open
- IRONMAN 70.3 World Championship 2022: 16th M30 – 125th overall
- Polish National Championship 1/2 distance, Susz 2023 | 5th (overall+pro) & 2nd AG
Dominik Bogdanowicz
A recommendation from a pro triathlete Reza Shahmiri
Hadi has been my coach for the last two years. His coaching covers all three disciplines of triathlon, race preparation programs, and mentoring. Hadi has always fulfilled his role as my triathlon coach with a great deal of enthusiasm and attention to detail. His guidance and mentorship have had a significant impact on the results of the major races I have participated in over the past two years.
A list of some of my most recent results in major competitions includes:
- Australia Championship sprint distance Wollongong 2016 | 2nd place
- Australia Championship sprint distance Batemans Bay 2015 | 2nd place
- Fiji OTU Sprint Triathlon Oceania Cup 2016 | Elite Men | 3rd place
Hadi conducts challenging practices at a high level, with a focus on skill development, while demonstrating integrity and a sincere concern for my well-being. I would highly recommend him to any triathlete, and I look forward to continuing our coaching relationship.
Join the Endurance³ Team
Start your journey with personalized, one-on-one coaching focused on bringing out the best in you. We’re here to help you go further, faster- whether you’re chasing your first finish line or competing at the elite level. Unlock the next level in your performance. Train smart, compete hard, and have fun while doing it.